It’s a fun, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it’s scientifically proven to return rapid results.The 45 minutes you put into a SPINNING workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Event Timeslots (7)
Wednesday
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Spin
Caroline
Friday
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Caroline
Saturday
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Caroline
Friday
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Spin
Lucy
Tuesday
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Spin
Lucy
Tuesday
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Spin
Viki
Monday
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Spin
Caroline