Workout in our state-of-the-art fully equipped gymnasium on your own or with friends
Dedicated free weights area with a range of dumbbells, Olympic bars, plate loaded equipment, benches and an Olympic lifting platform all designed to increase your success in achieving your goal.
Increase your endurance and functionality in our well-equipped functional zone- our ‘playground’ is designed to increase your creativity in training whilst increasing movement and your range of motion.
Maximize your fitness with the best range of cardiovascular equipment from Technogym, Concept 2 and Stairmaster. With treadmills, cross-trainers, rowers, a ski erg and much more- your fitness levels will become better than ever before.
Isolate your target muscle group using a weight stacked resistance machine. These pieces of kit will allow you to target specific muscles whilst keeping the best form preventing injury.
Bikes, treadmills, cross trainers, spinning bikes, resistance training, cable machines & DAPs
The alternative cardio
Plyoboxes, sled, sandbells, sqyres & vipRs
Increasing stability via core training